Recipes

Grilled Boneless Chicken Breast Brined

GRILLED BONELESS CHICKEN BREAST BRINED

Watch how easy it is to make tender and juicy boneless Barbecue Chicken Breasts every time by using a simple brine, as shown by the BBQ Pit Boys.

THE INGREDIENTS YOU'LL NEED:

• Boneless Chicken Breasts – 3-4 lbs.
• Extra Virgin Olive Oil – ¼ cup

FOR BRINE:

• Kosher Salt – ½ cup
• Fresh Cracked Pepper – 1 Tablespoon
• Cayenne Pepper – ½ Tablespoon
• Dried Thyme – 1 teaspoon
• Granulated Garlic – 1 Tablespoon
• Onion Flakes – 1 Tablespoon
• Sugar – ½ cup
• Water – 2 quarts

DIRECTIONS: BRINE CHICKEN:

1. Combine brine ingredients in a bow or pitcher. Mix well. 2. Place chicken in a container or zip lock baggie. 3. Pour marinade over chicken and brine for 1 hour, no longer.

GETTING READY

4. Bring grill temperature up to 350 - 400 degrees Fahrenheit.

MAKING

5. Remove chicken from brine. 6. Wash brine off chicken and dry thoroughly with a paper towel. 7. Lightly coat chicken breast with olive oil. 8. Place chicken directly over hot coals for 2-3 minutes to sear. Tug on chicken with tongs to keep it from sticking. 9. Turn and sear other side for 2-3 minutes. 10. Move chicken opposite coals for indirect cooking. Cover and cook additional 15-20 minutes or until 170 degrees Fahrenheit temperature is reached.

FINALIZING

11. Remove chicken from grill and put on a cutting board. Let rest 5-8 minutes so juices redistribute. 12. Slice chicken and put on a plate.

SERVING

13. Serve with chips, grilled vegetables, potatoes, or beans. 14. Sit back, relax, and enjoy!!